I've already had this conversation before.
I run up to myself, grab myself by the ears, go nose-to-nose, & scream instructions.
Then I vanish from the Time Line, leaving me standing there sighing that I've done it again.
I mentally review what I told me, writing it down if need be (unless I knew I'd need to & handed me a pre-prepared note to that end) and make sure to do what I told me to do.
If I refuse or otherwise fail to do it, I end up going back to visit myself again, and this time I pound the warning home by kicking myself in the crotch.
I continue kicking myself & screaming, finishing up my 30SecondTimeJump by dropping a note on my chest.
When I recover, I read the note, wonder why I didn't follow it the first time, and shake my head at my stupidity.
Then I pick myself up, dust myself off, and hobble painfully away to make *SURE* I follow the damned directions this time...
You don't want to know what I do to myself when I mess up a third time.
It's rather unpleasant & disturbing.
Trust Us...
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