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I need to find exercise I can do by myself. by Phoon2007-07-01 19:23:02
  walking/jogging, barbells, bike riding, by hadji2007-07-01 19:33:14
    Boring, boring, annoying, expensive, expensive, by Phoon2007-07-01 19:36:44
      What do you want, entertainment, or exercise? (n/t by subbywan2007-07-01 19:43:39
        Exercise that isn't drudgery. (n/t) by Phoon2007-07-01 19:46:16
          Then you're not committed to losing weight by subbywan2007-07-01 19:51:49
            It's not a matter of effort. by Phoon2007-07-01 20:05:57
              That's exactly my point. You ONLY do it when by subbywan2007-07-01 20:12:47
                And constant denigration is help? by Phoon2007-07-01 20:14:14
                  You can't guilt or shame me. by subbywan2007-07-01 20:20:10
                    So, have *you* escaped it? by Phoon2007-07-01 20:24:01
                      Nope. I'm still working on it. by subbywan2007-07-01 20:28:10
                        I've identified the problem. by Phoon2007-07-01 20:30:45
                          PFB, Phoon. by CynicalRyan2007-07-01 20:33:35
                            "You're lazy" is "critique"? by Phoon2007-07-01 20:37:19
                              It might be if he were being purposefully by morenna 2007-07-01 21:16:34
obtuse and refusing to learn when facts are presented.

At this point, it sounds like you need to do something, ANYTHING with regards to exercise. Precisely what it is may be irrelevant as long as you get out of the chair and do it reliably and repeatedly. Until you make exercise a habit, it's going to be drudgery. Suck it up and get moving or get used to being where you are physically.
[ Reply ]
                                Eight to ten hours per week of aerobic exercise by Phoon2007-07-01 21:19:41
                                Are you losing weight at around 1-2 lbs a week? by subbywan2007-07-01 21:25:33
                                Are you? by Phoon2007-07-01 21:28:37
                                I'm not the one complaining about lack of loss by subbywan2007-07-01 21:31:08
                                I never complained about not losing weight. (n/t) by Phoon2007-07-01 21:32:24
                                I'll make a note to point it out to you when you by subbywan2007-07-01 21:34:37

 

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