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I need to find exercise I can do by myself. by Phoon2007-07-01 19:23:02
  walking/jogging, barbells, bike riding, by hadji2007-07-01 19:33:14
    Boring, boring, annoying, expensive, expensive, by Phoon2007-07-01 19:36:44
      What do you want, entertainment, or exercise? (n/t by subbywan2007-07-01 19:43:39
        Exercise that isn't drudgery. (n/t) by Phoon2007-07-01 19:46:16
          Sorry, there is no such thing. by CynicalRyan 2007-07-01 20:05:07
Not at your or my body mass.

To gain any sort of fitness (this doesn't necessarily equate to fitness), many muscle groups have to be trained, as well as flexibility in the joints.
This requires an investment into a gym with good trainers, or a program worked out together with a doctor.

And these programs require, above all, discipline. For me, the motivation was a) gym cost money, so I better used the membership, and b) watching the progress was really motivating.

And I can watch now how bad my constitution has become.
[ Reply ]
            Pump would be... by Phoon2007-07-01 20:09:46
              Have fun paying for the treatments your by CynicalRyan2007-07-01 20:10:33
                People don't realize... by Phoon2007-07-01 20:11:31
                  Your point? (n/t) by CynicalRyan2007-07-01 20:13:33
                    My point is I have no choice. by Phoon2007-07-01 20:15:13
                      So, I hope you invested in some serious by CynicalRyan2007-07-01 20:26:02
                        Two hours to the beach. by Phoon2007-07-01 20:29:14
                          Well, I hope you get a good job soon. by CynicalRyan2007-07-01 20:31:06
                  The hard truth is you want to do the fun things by subbywan2007-07-01 20:16:38
            I disagree. by Bastetsmuse2007-07-01 20:43:02
              Thank you. That's precisely what I've been trying by Phoon2007-07-01 20:45:00
                Not the same thing. by subbywan2007-07-01 20:47:38
                So? It sounds like you enjoy Pump... by esbita2007-07-01 20:49:09
                  What I hate is being singled out as the pariah. by Phoon2007-07-01 21:11:45
                    Pariah: by subbywan2007-07-01 21:17:01
                      There are larger PIU players, too. by Phoon2007-07-01 21:38:42
                        So your complain then clearly has nothing to do by subbywan2007-07-01 21:42:40
                          What is there other than looks? by Phoon2007-07-01 21:45:49
                            Attitude. by subbywan2007-07-01 21:49:44
                              So I should pretend to be more competent than I am by Phoon2007-07-01 21:52:44
                                if necessary, yes. (n/t) by subbywan2007-07-01 21:54:38
                                Great. I can trade my conscience for a by Phoon2007-07-01 22:01:13
                                See. Excuses. (n/t) by subbywan2007-07-01 22:06:10
                                Aw, honey, it doesn't have to one or the other. by DrDeisel2007-07-01 22:13:17
                                And it's a self-reinforcing loop. by subbywan2007-07-01 22:15:12
                                But I can't ignore my faults. by Phoon2007-07-01 22:15:18
                                ignore != lie by subbywan2007-07-01 22:18:20
                                I have no idea how. by Phoon2007-07-01 22:24:26
                                No. it isn't by subbywan2007-07-01 22:26:56
                                You think I haven't tried? by Phoon2007-07-01 22:29:30
                                I think you've stopped trying by subbywan2007-07-01 22:33:17
                                Watch the dancers (especially the heavier ones) by DrDeisel2007-07-01 22:30:00
                                I've been trying that for years. by Phoon2007-07-01 22:31:23
                                Here's a beginning point. Don't shoot it down, by DrDeisel2007-07-01 22:40:02
                                You don't have to. You are a decent-looking, by DrDeisel2007-07-01 22:20:59
                                the issue isn't competence by morenna2007-07-02 04:59:30
              Sorry, no. by CynicalRyan2007-07-01 20:48:21

 

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