|
I need to find exercise I can do by myself. | by Phoon | 2007-07-01 19:23:02 |
|
walking/jogging, barbells, bike riding, | by hadji | 2007-07-01 19:33:14 |
|
Boring, boring, annoying, expensive, expensive, | by Phoon | 2007-07-01 19:36:44 |
|
What do you want, entertainment, or exercise? (n/t | by subbywan | 2007-07-01 19:43:39 |
|
Exercise that isn't drudgery. (n/t) | by Phoon | 2007-07-01 19:46:16 |
| Then you're not committed to losing weight |
by subbywan |
2007-07-01 19:51:49 |
You want the easy option. You want the "This is fun, so I can keep on doing it, and lose weight at the same time". That's a fair sentiment.
However, it's inconsistent with your other complaints about wanting to lose weight. If you're serious about losing weight, you'll do what's *necessary* to lose it, including what's boring and annoying, and not just what's fun and entertaining.
What you want is to lose weight without effort, and that won't happen. Not in your current condition. You passed that point about 50-100 lbs ago. You're now in the "You're going to have to work hard, and get pretty uncomfortable" stage.
This choice, like all of them, is yours. You can choose to or not. You can make excuses why you can't, or you can actually do it.
*anyone* can walk, or do crunches, or other singular activities. There's utterly no excuse other than "I don't want to".
It all depends on whether you're serious about weight loss, or looking for a 'gimme'.
|
|
[ Reply ] |
|
It's not a matter of effort. | by Phoon | 2007-07-01 20:05:57 |
|
I second subbywans notions. | by CynicalRyan | 2007-07-01 20:09:51 |
|
That's exactly my point. You ONLY do it when | by subbywan | 2007-07-01 20:12:47 |
|
And constant denigration is help? | by Phoon | 2007-07-01 20:14:14 |
|
You can't guilt or shame me. | by subbywan | 2007-07-01 20:20:10 |
|
So, have *you* escaped it? | by Phoon | 2007-07-01 20:24:01 |
|
Nope. I'm still working on it. | by subbywan | 2007-07-01 20:28:10 |
|
I've identified the problem. | by Phoon | 2007-07-01 20:30:45 |
|
PFB, Phoon. | by CynicalRyan | 2007-07-01 20:33:35 |
|
"You're lazy" is "critique"? | by Phoon | 2007-07-01 20:37:19 |
|
In this context, being lazy is a critique. | by CynicalRyan | 2007-07-01 20:39:21 |
|
How is it 'laziness' when I'm working harder? (n/t) | by Phoon | 2007-07-01 20:44:09 |
|
Playing a game isn't working harder. | by CynicalRyan | 2007-07-01 20:50:50 |
|
It might be if he were being purposefully | by morenna | 2007-07-01 21:16:34 |
|
Eight to ten hours per week of aerobic exercise | by Phoon | 2007-07-01 21:19:41 |
|
Are you losing weight at around 1-2 lbs a week? | by subbywan | 2007-07-01 21:25:33 |
|
Are you? | by Phoon | 2007-07-01 21:28:37 |
|
I'm not the one complaining about lack of loss | by subbywan | 2007-07-01 21:31:08 |
|
I never complained about not losing weight. (n/t) | by Phoon | 2007-07-01 21:32:24 |
|
I'll make a note to point it out to you when you | by subbywan | 2007-07-01 21:34:37 |
|
No. Insulting you implies i'm out to degrade you. | by subbywan | 2007-07-01 20:35:06 |
|
Except it's not true. | by Phoon | 2007-07-01 21:02:54 |
|
As I said. It's your choice. | by subbywan | 2007-07-01 21:06:25 |
|
Again, how is it 'laziness'... | by Phoon | 2007-07-01 21:08:03 |
|
Simple: | by subbywan | 2007-07-01 21:14:31 |
|
Umm, subby knows your problem quite well. | by esbita | 2007-07-01 20:25:32 |
|
See my advice (n/t) | by joecrouse | 2007-07-01 20:30:54 |
