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So, I've been taking this red pill.... by mr.coffee2007-05-09 11:32:11
  Can we call you if there's a glitch to fix? (n/t) by roger G. rapid2007-05-09 11:38:50
    Prolly not.... by mr.coffee2007-05-09 11:48:50
      hmmm by Reddy 2007-05-09 12:21:41
how is your diet & what is your workout??
6-pack means you have to have your body fat under 10% so diet is the main key but don't strave or your body will hang on to the fat & get rid of muscle.
[ Reply ]
        Low carb, high protein, lots of cardio by mr.coffee2007-05-09 13:47:50

 

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