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I need cooking lessons, BADLY!!	by shorty82	2006-12-13 09:41:47
lower the heat. When you are learning to	by classic_jon	2006-12-13 09:55:36
low temp oil to force low temp cooking? (n/t)	by Nightwind	2006-12-13 20:31:11
No, the oil will not force low temp cooking	by classic_jon	2006-12-13 20:55:47
If you are cooking at a lower temp use olive oil. If you are cooking at a higher temp use Vegitable oil. :) The smoke point of Olive oil is lower and olive oil has a better taste and is also better for you than Vegitable oil. Vegitable oil, since it has a higher smoke point can be used in pretty high heat and not fill the room with smoke and/or flames. Unrefined olive oil (smoke point is below 320) Refined canola oil (smoke point is below 400 F) Refined corn oil (smoke point is below 450 F) Refined avocado oil has a smoke point of below 520 F, the highest temperature of all the plant oils.
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