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UFie Weekly Weight Loss and Fitness Thread	by Phoon	2006-11-05 00:12:42
It's not much...but it's not going anywhere fast!	by purplepineapple	2006-11-05 00:49:26
It's not too hard.	by RetiQlum2	2006-11-05 06:20:58
Google for the "Cabbage Soup Diet." You should lose about 5-7kg in one week. Just remember: it is recommended to wait a week between using the diet. Bull pucky: wait at least three. The diet only takes 1 week, and you lose a lot of weight. CPing me if you need recipes. Also, only make half the amount of soup, and vary the spices in it daily. It gets manky after 3 days and tiresome if you don't. On the weeks in between eat healthily and you won't gain the weight back.
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