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UFie Weekly Weight Loss and Fitness Thread by Phoon2006-11-05 00:12:42
  It's not much...but it's not going anywhere fast! by purplepineapple2006-11-05 00:49:26
    They say that for best results, you shouldn't try by DrDeisel2006-11-05 01:04:31
      On non-dance-exercise evenings by etwas_egal 2006-11-05 01:28:01
have real dancing?

And make certain that you have checked your *fat*. If it's getting rather low, you really don't want it all gone. As you said, muscle weighs more than fat. This will put above-average exercise in the above-average-weight. But not a lot, just a few pounds, maybe five to ten. Unless you do something crazy on a regulr basis, like carrying small cars or Too Much Nautilus Machine.

And given all that, if you're getting good (or jealous) looks while dancing, and you just don't seem to be running out of floor stamina, you (should) have no worries.
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