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For the gravitationally challenged.... by Electric Storm2006-11-19 12:55:59
  I'm not THAT fat... by diGriz2004-09-24 02:41:45
    Becareful.... by Electric Storm 2004-09-24 03:05:55
{{{diGriz}}}}

A lotof the diets are good for loosing weught but the question is, "Can you do that for life?"
If not the best thing to do is burn up more calories ( exercise etc. ) than you consume.

i.e. what you eaat and how much.
One CAN eat anything, if the portion is proper.
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