yet? If you hadn't check it out. If you sign up, and it's free, and as far as I can tell they haven't sold any of my info. there is alot of great info, help, and advice. plus if you do sign up there is a journal for you to keep if you want a recipe box, file cabinet and lots of other good stuff.
As for buying Atkins brand stuff, check out your local Wal-mart/ grocery store/health food store, and see which has the better prices. I've found out that they vary greatly and some stuff is actually cheaper on the web.
Also what crash_ says about the tape measure is right on, I went 2 weeks without losing any weight, (according to the scale), but the tape measure said I had lost 2 inches. |
