on sweets or bread or stuff like that anyway. that's kinda the reason i wanna do Atkins, cause it'll be pretty easy for me to do. however, i know i do eat a ton of carbs but i have a feeling i won't miss them too much. then again i might just be fooling myself, but if i keep telling myself i don't miss them, then i don't miss them.
i think i have a measuring tape around (other than the stanley 25' one, they dont bend around tummys so much) but i might grab one anyway.
as for the food journal, any idea on one designed for palm os 3? i've got a older handspring i could put to use. if not i might see if i can't throw somethign together from other software or just use the datebook function already in there. who knows, gotta buy some AAA batteries anyway.
thanks for the info, all of it helps, i'm of the mind of studying before dieting, too. |
