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i'm rather proud of myself by psychoi3oy2004-01-15 09:27:50
  Weighing in on Atkins: by dire_lobo2004-01-15 11:34:21
    Yes. Diets do not work. When you stop, you regain by subbywan 2004-01-15 11:38:00
the weight you had.

You have to make a diet a *lifestyle* for it to keep working. When you're down to your goalweight, you have to make another lifestyle change to stay there.
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