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i'm rather proud of myself	by psychoi3oy	2004-01-15 09:27:50
Weighing in on Atkins:	by dire_lobo	2004-01-15 11:34:21
I was considering it - bought the book, did the research and went to the Dr. to get his advice. He said that as long as one was in reasonaly good health and stuck with the program the health risks were actually very minimal. However... My SO's Dr. said the same thing - then added - you have to realize that in order for it to be effective in the long run, you have to commit to a TOTAL LYFESTYLE change in terms of diet - if we were unable to make that commitment, it might be better to just eat less and excercise more - the results don't happen as fast, but it's an easier change to stick with... waddles off to eat lunch
[ Reply ]
Yes. Diets do not work. When you stop, you regain	by subbywan	2004-01-15 11:38:00

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