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Illiways, The Café at the end of the Ufiverse. by SaleGamine2006-11-19 12:55:59
  Tea would be nice. by Sim2003-04-26 00:11:51
    I have a few.. by Electric Storm2003-04-26 00:27:10
      I know most of this already. by Sim2003-04-26 00:59:10
        Ouch! by Electric Storm 2003-04-26 01:13:27
I have heard the Echinea (sp?) is good to build up the immune system. As is vitamen C. I take both... The C in the form of Asorbytal Palmate. This cause it is easier on the stomache then Vitamen c which is an acid. Besides the body will get rid of the excess it doesn't need each day.
But I haven't been faithfully taking my vitamens, herbs, & minerals and am fighting a bit of an ear infection now.
Ohand the iodine is in the form of Betadine solution.
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