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silly me	by OzanBABA	2003-02-06 11:54:58
Did she give you the other advice?	by treehugger	2003-02-06 12:25:20
yep yep	by OzanBABA	2003-02-06 12:55:34
Change Doctors.	by toxin	2003-02-06 14:12:40
Look for a specialist in Critical Incident Stress Disorder. Unless Turkey has a pathetic, third world medical system (which I sincerely doubt), there will be some-one who has the training to help you. Look outside of the full Physician / Psychiatrist role to some-one who is a psychologist, etc. Look-up support groups on the internet. Lots of them in the US. Contact them and see if one of the National groups has Turkish contacts who could help. The primary chemical aid you might consider at this stage should be sleeping aids. These can help when the sleep deprivation starts to cause physiological changes. Rest is good. Find a place with flowing water sounds and let yourself relax, then walk home and lie down. When trying to sleep, do not play on the computer.
[ Reply ]
she's my doctor for a3 years	by OzanBABA	2003-02-06 14:38:21
Patient - that's the spelling.	by toxin	2003-02-06 15:39:51

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