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Cartamusica's "Too Much Information" thread	by cartamusica	2002-11-04 13:23:33
It's not just 8 glasses...	by Naruki	2002-11-04 13:31:32
That's the MINIMUM	by Ston	2002-11-04 14:47:40
For active people I have seen recomended 16 8-ounce cups of water. And I know some purists that will say 'that is water, not juice. Juice doesn't count.' I get headaches if I drink less than 70 ounces a day. I know others how say it should be based on how many calories you eat. An average diet would put it around 100 ounces.
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