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Gah, being in good shape might be it's own reward,	by Freakazoid	2002-10-03 12:20:39
Then you're overdoing it.	by Illiad	2002-10-03 12:25:50
No Pain = No Gain = No Brain'r	by AdMan	2002-10-03 12:35:14
Hatha Yoga	by dire_lobo	2002-10-03 15:57:37
been doing it for about 6 weeks (3x/wk)... feels GOOD! I gotta be careful and not do many of the things I really enjoy (like basketball) due to blown knees (surgery x4, bilateral ACL reconstructions, and now the damn ortho doc wants to give me one more! -- OK -- my stupididty, blew the right one out again playing, er, uhm, uh...basketball)... I got surgical scars older than most of you! yesterday the yoga leader mentioned she's noticed I have greatly increased my flexibility! (I usually have the flexibility of a piece of burnt toast -- and break about as easily)
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